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SURVIVE · 6-HOUR ONLINE PROGRAMME

Resilience Training

Survive helps teams recognise and handle 40 of the most common workplace stressors. A story-based online programme that builds resilience, emotional regulation and team coherence without trading off performance.

FOR
Leaders, teams and HR in high-pressure environments
FORMAT
Story-based, animated, online
TIME
6 hours, self-paced
WHAT YOU GET

What changes for you

  1. 01

    40 workplace stressors

    Name what is really driving pressure, from workload to uncertainty.

  2. 02

    Neuroscience-backed tools

    Practical ways to regulate stress responses in the moment.

  3. 03

    Healthier team culture

    A shared understanding of stress that makes it easier to talk about.

  4. 04

    Wellbeing and performance

    Support for your mental health and productivity strategy together.

HOW IT WORKS

Three steps

STEP 01

Enrol

Individuals or whole teams, online.

STEP 02

Learn

Six hours of story-based modules, completed at each person's own pace.

STEP 03

Apply

Use the tools at work, with optional team sessions to embed them.

QUESTIONS

Frequently asked

Is Survive suitable for whole teams?

Yes. It is designed for leaders, teams and HR, and works well rolled out across a function.

How long does it take?

About six hours in total, completed at each person's own pace.

How does it relate to BTFA?

Survive applies the same neuroscience to stress and resilience. It works on its own or alongside BTFA programmes.

MORE WAYS TO WORK WITH BTFA

Start with a conversation

Explore a pilot